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Seasonal Challenges

Winter does not have to bring the Blues

I love the colder weather. Watching the leaves change, seeing your breath dangle in the cold air, the night settling early and the sky turns that clear blue you only see in an Aussie winter. 

Winter means big coats, heaters, stews and hot chocolate.  For many the change of seasons can also mean a visit from the "winter blues".  Many people seem to feel less positive in the colder months. Colder weather brings more indoor activities and often less socialising. This makes people feel isolated and lonely.


Seasonal Challenges
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